BLT Chicken Salad
Indulge in the refreshing and satisfying flavors of BLT Chicken Salad, a delightful twist on a classic dish that’s perfect for any occasion. This easy-to-make salad combines tender chicken, crispy turkey bacon, and vibrant veggies, all enveloped in a creamy dressing. Ideal for lunch or dinner, it offers a nutritious and protein-packed meal that will keep you energized. With its quick preparation time of just 25 minutes, this recipe is perfect for those busy days when you crave something wholesome yet delicious. Enjoy it on its own, as a wrap, or atop fresh greens for an appealing presentation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Lunch
- Method: Boiling/Frying
- Cuisine: American
Ingredients
Scale
- 2 boneless skinless chicken breasts
- 5 strips of turkey bacon
- 1/4 cup chopped green onion
- 1/2 cup quartered cherry tomatoes
- 1/2 cup mayonnaise
- 1/2 tsp black pepper
Instructions
- In a medium saucepan, cover chicken breasts with cold water and bring to a boil. Reduce heat and simmer for about 14 minutes.
- In a frying pan over medium-low heat, cook turkey bacon until crispy; drain excess grease and chop.
- Combine mayonnaise, chopped green onion, and black pepper in a small bowl.
- Shred the cooked chicken using two forks.
- In a large mixing bowl, combine shredded chicken, dressing mixture, cherry tomatoes, and chopped turkey bacon. Mix well.
- Serve immediately or store in an airtight container in the refrigerator for up to four days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 2g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://bakingwithluna.com/blt-chicken-salad/