Chicken & Avocado Rice Bowl with Cherry Tomatoes
Transform your mealtime with this vibrant Chicken & Avocado Rice Bowl with Cherry Tomatoes. Perfect for busy weeknights, this dish comes together in just 20 minutes and is loaded with juicy grilled chicken, creamy avocado, and fresh cherry tomatoes all served over a comforting rice base. Packed with protein and healthy fats, it’s a nutritious option that doesn’t compromise on flavor. Easily customizable, you can adjust toppings and seasonings to suit your taste, making it ideal for lunch or dinner. Enjoy this bowl warm or at room temperature for a satisfying meal any time of day.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 cup cooked white rice (or brown rice/quinoa)
- 1 small chicken breast, sliced
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 tsp olive oil
- Salt & pepper to taste
- Optional: squeeze of lemon juice, garlic powder, or chili flakes
Instructions
- Season sliced chicken breast with salt, pepper, and optional garlic powder.
- Heat olive oil in a skillet over medium heat and sauté chicken for 5-6 minutes until golden brown and cooked through.
- Place cooked rice in a serving bowl.
- Top the rice with sautéed chicken strips, sliced avocado, and halved cherry tomatoes.
- Finish with a sprinkle of black pepper or chili flakes and a dash of lemon juice for added flavor.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 520
- Sugar: 3g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg