Egg & Avocado Veggie Bowl
Indulge in the vibrant flavors of the Egg & Avocado Veggie Bowl, a wholesome meal that combines protein-packed eggs, creamy avocado, and a colorful array of fresh vegetables. Perfect for any time of day—whether as a hearty breakfast, satisfying lunch, or light dinner—this bowl offers both nutrition and taste in every bite. With just 18 minutes from preparation to plate, this quick and easy recipe is not only versatile but also allows you to customize ingredients to your liking. Enjoy a delightful mix of textures and flavors that will leave you feeling energized and satisfied.
- Prep Time: 8 minutes
- Cook Time: 10 minutes
- Total Time: 18 minutes
- Yield: Serves 1
- Category: Main
- Method: Boiling/Assembling
- Cuisine: American
Ingredients
Scale
- 2 large hard-boiled eggs, sliced
- 1 ripe avocado, diced
- 1 cup cucumber slices
- 1 cup cherry tomatoes, halved
- 2 tbsp diced red onion
- 1 cup fresh spinach leaves
- 1 tsp olive oil
- 1 tsp paprika
- Salt & freshly cracked black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Boil the eggs for 9-10 minutes until hard-boiled. Cool under cold water, peel, and slice.
- In a serving bowl, layer fresh spinach as your base.
- Arrange cucumber slices, cherry tomatoes, diced avocado, red onion, and sliced eggs on top of the spinach.
- Drizzle olive oil over the assembled veggies and sprinkle with paprika, salt, and pepper to taste.
- Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 3g
- Sodium: 175mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 372mg
Find it online: https://bakingwithluna.com/egg-avocado-veggie-bowl/