Roasted Red Pepper Hummus – So Smooth & Flavorful!
Roasted Red Pepper Hummus – So Smooth & Flavorful! is a delightful twist on traditional hummus, combining creamy chickpeas with sweet, smoky roasted red peppers for a dip that’s both nutritious and bursting with flavor. This vibrant spread is perfect for any occasion, whether you’re hosting a gathering or looking for a quick snack. Paired with crisp vegetables or warm pita chips, this hummus not only elevates your meal but also provides a healthy dose of protein and healthy fats. In just 10 minutes, you can whip up this crowd-pleaser that caters to all palates.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 cloves garlic, minced
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1 cup roasted red peppers, diced (jarred or homemade)
- 2 tbsp olive oil
Instructions
- In a food processor, combine chickpeas, tahini, garlic, lemon juice, and salt. Pulse until mixed but still chunky.
- Add roasted red peppers and olive oil; process until smooth and creamy. Adjust consistency with water if necessary.
- Taste and adjust seasonings as desired.
- Transfer to a bowl and drizzle with olive oil; garnish with paprika or parsley if preferred. Serve with pita chips or fresh veggies.
Nutrition
- Serving Size: 1/4 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg